Coach Cabo
Elevate your health, fitness, appearance and LIFE!
A Bit About Me
I am an internationally competitive bodybuilder who competed with the National Physique Committee (NPC) for the first time over 35 years ago. In 2018, at age 55, I returned to the dais and competed with the Mexican Bodybuilding Federation (FMFF). This year, 2024, I competed in the IFBB/NPC Tanji Johnson Classic Pro/Am and won the Masters 60+ class. I also won my class at the NPC Universe and placed 3rd in the NPC North America Championships in the 60+ Light Heavyweight class.
I have been training and coaching people for over 30 years. From competitive bodybuilders and college football players to housewives and professionals. My primary focus now is on "lifestyle" clients, that is, those who have definite goals and are seeking to achieve them as efficiently as possible. I am not, nor have ever been a "bodybuilders only coach"
My sensible and somewhat simple approach to health, fitness, diet and exercise have achieved incredible results for my clients. Although exercise and proper eating are not intuitive, they should not be difficult and certainly not out of the reach of everyone. If you commit to yourself, I will commit everything to helping you.
What I Do
Assisiting in all aspects of health and fitness.
Diet, nutrition
Learn what to eat, how much and why.
Nothing about eating the right things in the right amounts is intuitive. If fact, our bodies are very good at fooling us into eating what is sometimes the opposite of what we should be eating.
Weight training and Cardio
STOP! You are probably doing it wrong. Let me teach you and help you focus on maximizing your time and effort in the gym. No time in the gym or exercising in any form is a "waste", but we can certainly work together to streamline your efforts to gain maximum results for your efforts.
Nutritional supplements
Don't take supplement just because of some trend or what a company might promise you that their products do. I have been interested and involved in the world of nutritional supplements long before they became a billion dollar industry. I can maximize you health and budget by directing you to take only the most beneficial of supplementation.
